Gaba and Taurine for Calming and Sleep The synergy between GABA (gamma-aminobutyric acid) and taurine offers numerous benefits, particularly in promoting mental health and cognitive function. GABA, the primary inhibitory neurotransmitter in the brain, plays a crucial role in reducing neuronal excitability and promoting relaxation. Taurine, an amino acid, complements GABA by supporting its activity […]