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Supplements for life

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SUPPLEMENTS FOR SENIORS

SUPPLEMENTS FOR SENIORS

As we age, dietary supplements are more important than ever. For seniors, supplements help meet nutritional needs when intake is low and absorption becomes more difficult. WHY DOCTORS RECOMMEND SUPPLEMENTS FOR SENIORS MEDICATIONS INTERFERE WITH NUTRIENT STATUS The older you get, the more pills you take. You know the side effects, but nutrient depletion is […]

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How to Minimize Nutrient Loss During Cooking

How to Minimize Nutrient Loss During Cooking

While heat is necessary to make many foods edible, nutrient loss during cooking can be significant. The water-soluble vitamins — like C and the B family — are particularly susceptible to loss during cooking. Since eating most foods raw isn’t an option (and often not even the best way to maximize nutrient content), consider these […]

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Kirkman Labs South Africa

Important Things You Should Know About Vitamins

The first thing to know is that vitamins (along with minerals and amino acids) are considered “essential” nutrients, that is — you need them. So whether you get your vitamins from food or from supplement manufacturers like Kirkman®, knowing about these nutrients that make your body run is a good idea. What Are Vitamins? Vitamins are important […]

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Livon Labs Liposomal Vitamin C

Vitamin C & Collagen Production

Skin care pros recommend supplementing with Vitamin C to support collagen production needed for firm, youthful skin. When we were children, our skin was so smooth and firm because our bodies were producing collagen at a rapid pace. Collagen is the most abundant structural protein in the body, and is responsible not only for firm […]

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You May Need More Vitamin C

You May Need More Vitamin C

New Analysis of Landmark Scurvy Study Leads To Update on Vitamin C Needs It was wartime and food was scarce. Leaders of England’s effort to wage war and help the public survive during World War II needed to know: Were the rations in lifeboats adequate for survival at sea? And, among several experiments important for […]

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Five Strategies For Stress Eating

Five Strategies For Stress Eating

Have you ever felt like reaching for the pint of strawberry ice cream after a long day at work? Or eating potato chips after an argument with a loved one? Or even craving chocolate when feeling bored or isolated? If you answered “yes” to any of these questions, you might be “stress eating,” or what […]

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TB Treatment and Healthier living with Mega Oxygen

TB Treatment and Healthier living with Mega Oxygen!

Tuberculosis: Symptoms and Treatment Tuberculosis, or as it’s more commonly known, TB, is a relatively dangerous Bacterial Infection (i.e. an infection caused by the presence of bacteria in your system). While its presence and effects are mostly found in the Lungs, the bacteria can spread through the blood and lymph nodes and infect other organs […]

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Types of Vitamin C Pros & Cons

Types of Vitamin C: Pros & Cons

When you think of all the Vitamin C variations by all possible supplemental forms, the types of Vitamin C possibilities seem infinite. Vitamin C, also known by the chemical name ascorbic acid, is one of the most popular supplemented vitamins. Find out the pros and cons of each type of Vitamin C. Mineral Salts While […]

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