Natural Stress Relief: Stress is an inevitable part of life, but finding effective ways to manage it can make all the difference in maintaining mental and physical well-being. Among natural remedies, the combination of GABA (gamma-aminobutyric acid) and taurine stands out as a powerful duo for stress relief. Together, they offer a unique synergy that […]
The Importance of Clean and Pure Supplements
The Importance of Clean and Pure Supplements Without Fillers and Binders Unlocking Optimal Health with Clean Supplements In our quest for better health, we often turn to supplements to fill nutritional gaps. However, not all supplements are created equal. The presence of fillers and binders can significantly impact their effectiveness. Let’s explore why opting for […]
The Synergy between Gaba and Taurine for Calming and Sleep
Gaba and Taurine for Calming and Sleep The synergy between GABA (gamma-aminobutyric acid) and taurine offers numerous benefits, particularly in promoting mental health and cognitive function. GABA, the primary inhibitory neurotransmitter in the brain, plays a crucial role in reducing neuronal excitability and promoting relaxation. Taurine, an amino acid, complements GABA by supporting its activity […]
Can D-Mannose Prevent Recurrent Urinary Tract Infection?
Paolo Spriano | 24 April 2024 Urinary tract infections (UTIs) are common, predominantly in women. They often lead patients to consult a general practitioner (GP), who typically prescribes an antibiotic treatment. Over the course of their lifetimes, about half of all healthy women will experience at least one UTI, and 25%-35% of them will have […]
Important Things You Should Know About Vitamins
Important Things You Should Know About Vitamins The first thing to know is that vitamins (along with minerals and amino acids) are considered “essential” nutrients, that is — you need them. So whether you get your vitamins from food or from supplement manufacturers like Kirkman®, knowing about these nutrients that make your body run is a good […]
How Much B12 Should You Take a Day?
How Much B12 Should You Take a Day? For healthy adults, the recommendation for the amount of B12 you should take in one day is 2.4mcg. Certain situations make supplementation necessary to achieve sufficient absorption Absorption Determines How Much B12 is Needed in a Day B12 absorption is complex. When B12-containing food (like beef, poultry, […]
Vitamin C & Collagen Production
Vitamin C & Collagen Production Skin care pros recommend supplementing with Vitamin C to support collagen production needed for firm, youthful skin. When we were children, our skin was so smooth and firm because our bodies were producing collagen at a rapid pace. Collagen is the most abundant structural protein in the body, and is […]
You May Need More Vitamin C
You May Need More Vitamin C New Analysis of Landmark Scurvy Study Leads To Update on Vitamin C Needs It was wartime and food was scarce. Leaders of England’s effort to wage war and help the public survive during World War II needed to know: Were the rations in lifeboats adequate for survival at sea? […]
Five Strategies For Stress Eating
Five Strategies For Stress Eating Have you ever felt like reaching for the pint of strawberry ice cream after a long day at work? Or eating potato chips after an argument with a loved one? Or even craving chocolate when feeling bored or isolated? If you answered “yes” to any of these questions, you might […]
TB Treatment and Healthier living with Mega Oxygen!
TB Treatment and Healthier living with Mega Oxygen! Tuberculosis: Symptoms and Treatment Tuberculosis, or as it’s more commonly known, TB, is a relatively dangerous Bacterial Infection (i.e. an infection caused by the presence of bacteria in your system). While its presence and effects are mostly found in the Lungs, the bacteria can spread through the […]