Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy metabolism. It also supports nerve and muscle function. This formulation provides magnesium citrate, a highly absorbable form of this important mineral.
Magnesium citrate is composed of magnesium and citric acid. Magnesium citrate is a very bioavailable form of magnesium, it is easier to digest and better absorbed than other forms. It is known as the best way to ingest magnesium supplements.
It should be mentioned that magnesium citrate, unlike the magnesium intake alone, has laxative properties.
Magnesium has a multitude of functions in the human body. As a summary we want to mention that magnesium is part of tissues, muscles, bones and nerve cells. Involved in muscle contraction and relaxation, it is important in the synthesis of proteins, RNA, DNA, energy molecules and ATP. Magnesium is also important in the synthesis of enzymes and other molecules that intervene in metabolic processes.
Two (2) tablets provide:
Magnesium (as citrate) ………… 400 mg
Compressed formulated with the following natural ingredients: microcrystalline cellulose, dicalcium phosphate, cellulose gum, silicon dioxide, magnesium stearate, hydroxypropyl methyl cellulose, vegetable glycerin.